Surviving/ Thriving The Holidays, Holding Hands with Strangers and Other Collective Thoughts

December 7, 2017

I'm back!!!!! This is episode 8 of Sure, Babe! In this episode I share a collection of thoughts inspired by chapter 6 of Brené Brown's latest book "Braving The Wilderness", in hopes that it will help you survive and thrive during the holdays. This episode will help you feel connected to your true self and others by learning how to hold hands with strangers and loved ones alike. Let me know what's impacting you! You can find me on social @chrissyjpowers and on my website chrissypowers.com. 

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The Myth Of The Perfect Birth, Goddess Motherhood and The Realities of Marriage With Hailey Andresen

November 9, 2017

Hello! This is episode 7 of the Sure, Babe podcast. Today I interview blogger, podcaster + foodie Hailey Andresen of Householdmag.com. In this episode we talk about debunking the myth of the perfect birth and goddess motherhood. We also talk about the realities of marriage and why it’s worth the struggle, how to present yourself online whiel growing an authentic social media platform. Hailey is full of truth and she’s not afraid to be vulnerable... I love how she shares her real story and applicable knowledge to anyone wanting to grow a brand. 

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Emotional Agility With Dr. Cassidy Freitas MFT

November 3, 2017

In episode 6 of the "Sure, Babe" podcast Dr. Cassidy Freitas MFT and I discuss what it's like to combine our creative and professional pursuits and talk a whole lot all about this thing called "emotional agility". Cassidy shares her wisdom from years practicing therapy and teaching... she also shares openly about situations in her own life in which she practices emotional agility to overcome overwhelming emotions. The knowledge in this episode will revolutionize your life and relationships!

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When trauma happens: How to find hope and speak life over the scariest circumstances.

October 20, 2017

Hello everyone and welcome to Episode 5 of Sure, Babe. In this episode I sit down with my little sister Emily Green (NICU Nurse turned NICU Mom). This episode is about how to handle trauma in life, what to do, how to pray, how to think and talk positively when things look grim. Emily shares her story of how she went from being a NICU Nurse to a NICU mom and held onto hope in the scariest of circumstances. We all have endured trauma of some kind so this episode is for every.

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Career transitions, launching a small business, and letting go of perfectionism with Natalie Borton

October 10, 2017

In Episode 4 of "Sure, Babe" I sit down with Natalie Borton and discuss how she started blogging and writing for publications such as Darling Magazine and The Glitter Guide. Natalie shares how she transistioned into owning her own buisness and designing jewelry while staying at home with her son. We also dive into her history with an eating disorder and discuss how to let go of perfectionism. 

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Getting Unstuck in Life, How to start a food blog, The Best Rosé and Finding the Perfect Pair of Vintage Levis With Bev Weidner

October 6, 2017

Welcome to Episode 3 of the Sure, Babe Podcast. In this episode I talk with the funniest woman on Instagram Bev Weidner of Bev Cooks. We discuss how and why she started her food blog, overcame feeling "stuck in life" and her new show "Mom Wins" on the Food Network... oh and how she balances it all while raising twins. Bev is hilarous and an inspiration for anyone feeling stuck in life. You’ll love this episode because we jump right into real conversation and end with how to find the perfect pair of vintage levis. 

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Balancing Work and Motherhood While Putting Your Heart Into Your Business and Social Media Platforms With Ginger Parish

October 6, 2017

This is Episode 2! I interview Ginger Parish of @gparish and @gigipip. Ginger and I talk about being authentic online, staying a "soft person" while still putting ourselves out there and processing difficult emotions like: jealousy, judgement and mom guilt. Ginger is the real deal and an inspirigng mother of 3 boys. She wears many hats and even sells them too! I can't wait for you to get to know her more. 

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Being Known and Knowing Yourself

October 5, 2017

This is episode one of the "Sure, Babe Podcast"! Today I'm talking about being known. I walk you through one of my favorite tools "safe place visualization" and help you recongnize all the parts of yourself and how to integrate them as a whole. Thanks for joining me on this new journey into the podcast world. Don't let me do it alone...please subscribe because I have some awesome interviews coming up! Love you babes!

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